No pain no gain!

Monday I started my journey out if my slump and went to to the gym. One word will sum it up. sore! It was an awesome class that I took, a great workout but it kicked my out of shape butt! I am moving slow but know it is a good pain. It is amazing how good you feel after a workout and I am now wondering why I ever stopped working out. Funny how life can get away from you. Well no more. I am getting back in track! I am working towards a more balanced life. Here's to my one small step towards taking control on my life!!